Saturday, October 27, 2012

I Love YOU :)

Weekend is an awaited time, from our usual routine we get a break, to do the things either we love to do, or the ones which are pending and you pile it up to complete during weekend.

Today I am not in my usual high spirits, because, it is weekend time, I am at work place, sitting as usual, but still I was wondering, how horrible the world would be if we never had friends and family to spend our good times and bad ones with.

Usually we never acknowledge our family members and friends for the kind of fulfillment they bring to our life. Today I am alone, at work, all family members are out, not that life stops, not that there is nothing else to do, not that, I am crying all day, its simply that when you do not have your loved ones close to you, everything seems a little less than usual. A little incomplete, a little slow........

It's good to stay in touch with friends on Phone calls, its nice to view updates on Facebook, its good to check out old snaps and revisit good old memories, but then everything would come to a stand still, if we had no one to share all this with. How Boring and non happening work and home would be, without the people in it.

Just take out some time, look at life, Give a hug to your partner and children, Say " I love you". Are we doing that everyday, if yes I am sure Life is beautiful at your end, but where it is not done, there is love, not that there is no Love and affection, but without expression, it is only a feeling which is suppressed and it does not reach the other.

Expression may not be in words always, it could be a smile, a hug, holding hands, looking into the eyes, When dull simply doing something funny to bring back that smile, or simply sitting quietly with each other, sharing a song, watching a movie together, going on a drive, exercising together, Dancing together, Swimming together, cooking together, anything and everything done Together and all these things are not applicable only for husband and wife or lovers, it is for Parents and children, friends, Loved ones, anyone whom you love, or who loves you and with whom Life feels better.

Along with expression of Love, Freedom is also a major part of being together, we need to know when to leave each other alone and give them the space when they need it. Too much of anything is bad, which holds true for Love and freedom both, but the decision is absolutely the other person's when they want to left alone and when they want to be together, only when you realize this, you know the true meaning of Understanding each other. People say relationships are based on trust, but I have observed that more than trust, Understanding plays a major role. Trust develops gradually when we understand each other better.

Love makes Life beautiful, and Love is never just physical touch, it is so many things we do for each other, just to see a smile on the other's face, or to let them know that " I am there and I shall always be there for you :)"
I do a lot of it and so even one day without all these seems so empty to me, My children and my loved ones, they make life beautiful for me, simply by being in it and enjoying and sharing every expression of Love in words, gestures and actions.

Missing you all specially Adesh, Avani and Srijan. Without you all Life is so meaningless and so empty. I love you. Thank you God for giving me such beautiful people to be called as FAMILY.

Missing all of YOU but more thankful that I have YOU & I belong to YOU :)



Signing off for the day :)
thatsbandana@gmail.com


Wednesday, October 24, 2012

Dussehra: A Victory of Good over Evil, is it true or Just a perception ???



Today Morning I woke up with some thoughts and felt like sharing them with all of you who read what I write, though today's post is different from my usual ones, now it is with a better insight of Life and Thanks to my teachers, Guru's or the people who have taught me so much.

Dussehra: We all say it is a day of Victory of Good over Evil, indeed it is, but it is also a perception of the so called good people that they are good and that Evil people exist in their lives. The fact is that there is Good and Evil, but, there are no Good people or Evil people, and, today I am just showing a new perspective to all who are reading this post, something which I learned off late in Life, from many wonderful people I came across specially after learning Hypno Therapy Concepts from CHII, Special Thanks to Dr. Rajiv Naidu, Yuvraj and Neeta Yuvraj.

When we look at the story of Ramayana, If Sita would not have crossed the Lakhsman Rekha, Ravan would not have kidnapped her and no War would have happened and no Dussehra, to be precise.

The different perceptions can be: Had she not been disobedient, no problems would happen to her and her family. Another perception: Good that she did what she did,so end of Ravan happened which was very important for people living in that time.

The thing is that everything was pre written or pre programmed and Rama took Birth for that war to happen, Ravan became so powerful by penance and did so many things which troubled a lot of people so as to Die in a great War by God himself. Sita was supposed to do what she did, so that this War happens........etc....etc.... and an Example was set, an Epic made out of this story and it is being read and followed in many ways by the world.

Now, if we see it in this way that every person who took birth in that Time period was playing a role which he or she was supposed to play, but when being human, they played it in an absolutely human way, like they fell in love, they had pangs of separation, they fulfilled their duties towards family, they fought for injustice, they kept promises, they also had jealousy, greed and vice, they also used their powers, they also showed what friendship is, what commitments are, what is the consequence of under estimating anyone, what is the consequence of Pride, the consequence of acting without thinking and a lot more lessons conveyed, not naming the different people who played the different roles but, the fact is that every person played his or her role perfectly, without the feeling of anyone being Great or Small, No one played God, they played Human, because they were in human form, and the moment Ravan Died, his role was over and the differences between Rama and Ravan were over too,and then Rama told Laskhmana to learn lessons from Ravan of being a great King. Ravan also thanked Rama for giving him a brave death which he desired to have in that lifetime.

Now let's come out of the story or Ramayana and come back to life, our life, we all have people in our life who play Ravan, who play Vibhishan, who play Hanuman, who play family, who play friends, who play Guru, who play Lover, who fight for us, who care for us, who stand with us in tough times, who back stab us, who hurt us, who shatter our faith, who disobey us, who insult us, and endless roles of endless people, but the moment we understand the fact that all are playing their roles which are pre written simply to teach us lessons of life and make us walk on our plan of life in different ways, just to fulfill whatever big or small goal which we have come here to fulfill and complete our job and Exit with happiness like all in the Ramayana did fulfilling their roles.

The main thing is listening to our inner voice, and doing what it says, because it is only the inner voice which knows what you are here for and what you are supposed to do. For example, it was bad Sita did not listen to Lakhsmana, as per society then, but her inner voice said she needs to go further and she did, and only then the remaining happened. Also Kaikeyi asking for 2 boons, was a part of the story, she had to play that role because she chose to play that, We all play the roles we choose to play in life and the good or bad consequences which follow are again only a part of our choices. There is no one good or bad, people simply play their part in your life, because you chose them to play it.

The hierarchy of family members also is a part of your role, you need to play a child to your parents, Spouse to your partner, Parent to your children, Boss to your team and team to your Boss etc... and according to your role behave adequately as per the need of the hour and position. That is when you play your role in a good way.

There should be no differences between people, there could be differences in Opinion and it could be expressed or if left unexpressed, then simply doing what you feel is right for you, would do good for you.

Even if you think you are doing good, you can always think that you are playing a role of a good character in the drama because you chose to play that role and not have any ego involved. If you are doing bad and you do not feel guilty then also its okay, because may be you are supposed to be that way, but the conflict happens when you do something which your inner voice does not agree to, whether the act be good or bad as per people or belief systems, but then for sure you are doing the wrong thing to yourself and the consequences are not what the other people will face because of you, the consequences are what you will face out of the guilt in you, anger in you or frustration/ depression in you, Pain/ Grief in You Any negative emotion which develops in you because of that act of yours.

"Whatever is happening in your life, it is only you who are responsible for it" My Trainer Dr. Rajiv told me this, the moment I understood, all the problems in my life disappeared one by one gradually, when I started understanding the roles of the other people in my life and mine in theirs and not have any negative emotions attached to me being in my Life the way I am.

I know it is getting longer and at places may not be very clear, because it took years for me to understand, just one small article cannot give all answers, but please feel free to write to me or discuss with me on comments with this article, I would be glad to learn more and share more.

Concluding my article of today with the same thought, there is no good people and bad people, all in our life are playing their role and we need to understand whom we want to choose to retain and whom we choose to let go, after having learned the lesson they came to teach us in our life. Simply play your role, learn and share, Listen to your inner voice, Be what you are meant to be in all relationships, and in the ones which do not work, understand the meaning why God put that person in your life and you will have no complaints or regrets. Most of all - Be Human and be okay with being human.

Love Yourself and Love all, Live and let live, Don't feel guilty if you err, there is a quote " To err is human, to Forgive Divine" and this forgiveness is not only for others, we need to Forgive ourselves too. Being liberated is not renouncing from the world, it is simply understanding that Everything happens for a reason and we can simply let go the emotions attached to the events. Life will be simple, easy and effortless. Why do we need a complicated Life ????? Do we ??????

Signing off for the day
thatsbandana@gmail.com

Saturday, May 19, 2012

Silence is Golden

This morning while thinking of a lot many things, travelling in train from Kolkata to Raipur, It just came into my mind after a sms I received from my friend Maaruti saying that Silence is louder than words, and if anyone can understand your silence, then he/she will never misunderstand your words....

Silence......

Silence is the time when we speak to God, when we pray with all our heart for someone we love and for ourselves…..

Silence is the time when you lie on your mother’s lap & your child lies on your lap and both speak nothing but feel the abundant love with one another…..

Silence can be the time when you dream in sleep and also when you wake up and and still feel the pain and the pleasure according to the dream, if it were frightening or beautiful…..

Silence is also the time when you visualize something you are determined to achieve and your mind plans the route to your destination…..

Silence is the time when you spend intimate moments with the one you love…..

Silence is the time when you have won victoriously or lost badly, and are extremely happy or sad….

Silence is inside you when in a journey amidst the sound of wheels and people around and you are thinking deeply….

Silence is when you sit on the terrace and gaze at the moon and stars hearing mild music…..

Silence can be the time when you want to be quiet, out of the world’s chaos and confusions…..

Silence can be the time when you want to be with yourself….

Silence can be the time when you do not want to argue with someone you love not because he or she is right and you are wrong, but because you love that person so much that you simply do not want to speak anything that would hurt that person, and you prefer to be silent….

Silence can also be the time when you are wrong and you know that you have made a mistake and you do not have words to explain, what made you wrong or why you made a mistake, may be because you are deeply regretful of may be because you are unable to understand yourself, how you did something so wrong….

Silence can be the time when you don’t have words to console someone in grief and still you want to tell that person that I am there, without saying anything but simply being silent and being with the person…..

Silence can be time when you want to avoid someone also, when you are least interested to say something to someone and you simply want to ignore them….

Silence can be the time when you are in love and you get to spend some time with your loved one and it feels like the most beautiful moment in the world and you want to hold time, or you want to simply feel the unspoken words and untouched feelings….

Silence can be when some senior person, whom you respect is scolding you and you cannot say anything out of respect or may be out of fear…..

Silence can be when you are sitting beside a water resource, a lake, sea, river, valley, or close to nature, and you want to hear the sound of the waves and the silence of the lake, the chirping of the birds, the moving fishes, or it could be anything which makes you feel awe and wonder about the beauty of mother nature…..

It can go on and on and on, one experiences so many different types of silent moments, in a crowd, inside you, outside you when you speak and others listen, so many different forms of Silence which I have felt and observed, but the best form of Silence which I have noticed and want to learn is………

Being silent when someone wants you to understand, when someone wants you to listen, when someone expects you to do something which you do not want to do, when someone wants you to accept something without asking for any reason, when someone knows that you are always there, and you know that the other person will be there, despite the Silence between you both, when someone respects, loves and cares so much that whether you speak or no, still you are so comfortable, because Silence speaks louder than words and a person who understands your silence will never misunderstand your words, where words, would no more matter, feelings would be understood.

I always believed in expressing all my feelings openly, but I realized with time that we need to learn to be silent and express without words…………….though it is the most difficult thing to do……………

I want to learn and I want to be silent for all my loved ones and make them feel Love is unspoken, it is only felt.

Sirf ehsaas hai ye, rooh se mehsoos karo…………..
Pyar koi bol nahi, pyar awaaz nahi, ek khamoshi hai, sunti hai kaha karti hai, na ye rukti hai, na bujhti hai na theheri hai kahin, noor ki boond hai sadiyon se baha karti hai, sirf ehsaas hai ye, rooh se mehsoos karo…………….

Silence is actually Golden but it took years for me to understand how important it is to be silent at various times and it is essential to be a person and also have a person who speaks silently and understands feelings silently, it makes Life worth living

If while reading this post you can recall moments relevant to the mentioned situations, I am sure you will agree that those were the moments you actually lived and loved......




thatsbandana@gmail.com

Saturday, February 25, 2012

Slow Saturday

Nothing much on my mind sometimes and sometimes its over loaded, but whenever its overloaded I free it all and make it blank, to give space to fresh thoughts and new ideas. The more we think on one issue or topic for a longer time period, the more it starts occupying unnecessary space of our little brain which has so much more to do other than stimulating your responses to situations. Keep it free to do the other vital jobs regularly and in a disciplined way, here we add excessive stress and there the brain forgets the vital activities and malfunctions, there by we get into physical or mental sickness, initially the sickness is temporary, and gradually it becomes a permanent disease.

As we all know "Prevention is better than Cure" we need to make an effort to prevent ourselves from getting sick, I know its easier said than done, but as far as my experience recalls and I have seen that it is not impossible. How can one free the mind with excessive stress, well there can be many ways, making changes gradually in life.
Do not try to do everything and anything on earth whether you are capable of doing it or not.
If at all you take up some task, then do it with proper preparation and in the right direction.
Accept the fact that life can be unreasonable at times, give a chance to things and people.
Laugh as much as you can, and whenever you laugh, laugh heartily.
Be relaxed, don't wait to get tired, take a break, before you get exhausted.
The best and easiest way to relieve stress is speak your heart out, to someone you trust, or you feel comfortable with.

I had a very good experience with all my students of RITEE. I am thankful to all my students for the kind of response they gave to me in all my sessions, and this is a way I want to remain connected to all of them, through my blog and my writings. I love you all and I want you to keep in touch with me, and ask me questions, so that I can answer to you and also to many who do not ask due to hesitation, but I want at least a part of our world to be in less stress.

None of us can be stress free, the level can never be zero, but to a degree, stress is good and helpful, because it helps us to create and innovate, but when it exceeds limits, then the problem starts. The best part is when I interact with my students and think over the answers and relate them to my life and my response to situations, its pleasantly surprising, that I also learn to behave in a better way and improve myself with every passing day.

Thank you God, Thank you to my teachers & trainers, Thank you my family & friends and Thank you to all who are reading this, because you encourage me more and my Thank you list keeps becoming bigger with time. I Love you all and this is for you, all my students, Be very happy and Keep Smiling always. God bless all of you :-)

I smile, You smile, We all smile together and the entire world looks beautiful :-)
thatsbandana@gmail.com

Sunday, January 29, 2012

Judge Only Yourself !!!!

" The World is full of Artificial People"

I have often heard people saying this, sometimes even my dear ones and many others who feel so......say this, Is it true ? Is it false ? Is it partially true or false ????

We keep thinking and the answers to the question vary from person to person, but very recently I made a simple observation of different people and noticed that most of the people who have complained of too much artificiality are those who at some point of time or the other never appreciated the genuine. They admired those artificial people or so called relationships so highly that they would have ignored the genuine.

It is a very common phenomenon, when we receive praise, whether true or superficial or flattery we feel very good, and in that feel good factor, if someone comes and reminds us or warns us that this good feeling is not going to last from their opinion (as a third party observer they can see what we cannot at that moment), we tend to ignore those advises and think that the other person is simply preaching. With time as it has to, the artificial aura disappears and reality or facts sometimes shock us and sometimes surprise us. We take no time to think, where we went wrong and we declare that the world is full of artificial people and relationships.

Have you ever noticed the people with a positive attitude and non critical behavior do not complain this way, because they judge only themselves in any given situation and correct themselves, learn from their mistakes, what to do and what not to do and move ahead in life with no regrets and no criticism. They always live life with an attitude of gratitude.

The fact is that if you are genuine and you appreciate the genuine people in your life, be it your family, your friends or your colleagues then your world will never be full of artificial people. It is only what and whom you want in your life, is what you get. If you love to be flattered, you attract flatterers, If you love to be taught, you attract teachers, If you love to be loved, you attract lovers, if you love to be a giver, you attract receivers, if you love to be a leader, you attract followers, if you love to be honest, you attract honest people and the other way round too, if you are negative you attract negativity, You need to know to make the right choice and recognize the qualities you look forward to in the people you have around you.

Life and people can never be perfect, its good with imperfections, rather than complaining, its always better to look for what we want and go in search of that, start walking on the path which can take us to our destination. And during the journey, do not judge anyone and everyone you come across, you do not know what their journey has been all about and how they have become what they are or what they have gone through to be where they are, instead look out for the quality you want to see in them, and if you don't find it, move on without giving names to people, either take them along if you find them compatible otherwise let them be, just let them be with no certifications issued.

The world is full of beautiful people and if yours is not, then you need to " Judge only yourself ", and understand what changes you need to make for yourself and others around you.

Signing out for the day, Have a nice day n Keep smiling :-)

thatsbandana@gmail.com

Sunday, November 13, 2011

My only love of life which never ever changed :))))))))

It has been a long time since I penned a few words to my blog, I missed writing but I was into some more interesting things in the meanwhile, but still, its my hour for myself and I can take out the time whenever I truly feel like.

I have always told the above sentence or may be that this is my first and last love of life, sounds mysterious, but there's no mystery about it,my loved ones who know me closely know that no one can take this place in my life, and I have loved it ever since I am born and till date the love remains, well, it is my love for Music. I am sure there are many more people like me who love music with the same passion and depth as I do, because Music is a blessing from above in this world of mankind and nature.

When you say Music, everyone has a different taste and different choices, I too have had my favorites and my choices have changed with time and situations. When you are a child, your mother's Bhajans and lullabies are music, they fill your heart and soul with peace and innocent connect to God there by, as you grow, it is all kinds of songs which could be sung publicly, and which are all time hits, because then relatives and friends would ask you to Sing and if you sang the hit numbers nicely people would appreciate you and a child feels so much loved and praised, so it gave happiness. When you enter teenage pretty much happens to everyone, it is the romantic numbers which would be heard all around and I sang them with so much enthusiasm, and heard them that way too. With passing time when you are sad, and when you are happy, the choices keep changing. When you get into serious parts of life, it feels good to hear motivating songs and songs which fill you with energy and courage to face and handle the stress. When you become a parent you pour the same love your parents would have passed to you, to your children through your songs and chants you heard as a child. There come times when you are low and weak, again some beautiful lyrics and compositions make you understand the meaning of life and how beautiful life can be. There are times when you start hearing what your loved ones love to hear, again some times you hear your old favorites too, but whatever may be the choice of the song, the singer, the lyrics, the music never stops and I believe that it should never stop too.

We all learn so much from all kinds of songs, be it any language, be it any category, be it any composer, the lyrics add meaning to our thoughts, the music added into the lyrics add life to the lyrics, the singer's voice touches the heart and soul if he or she is a true artist, the instruments make justice to all the above, it is a different world altogether but it touches millions of hearts irrespective of caste, creed, religion and cultures.

I loved music ever since I was born and truly this is my only love of life which never ever changed, a good song can bring out the passion, can make a difference to my thoughts, can guide me, can give me company when I am alone, can support me softly and strongly too, can make me talk to God, can make me express my feelings to anyone and everyone, can literally change my moods, can do anything which no one may be unable to, keep me happy always :-)

Music is love, music is passion, music is madness, music is romance, music is expression, music is a healer, music is worship, music is motivation, music is innocent, music is wild, music is mild, music is melody, music is a teacher, music is salvation, music is meditation, music is connection, music is humor, music, music, music, I can go on and on and on, but never stop praising music and never ever stop loving it too.

I wrote this piece to dedicate it to the wonderful people in the world, The Lyricists, The Singers, The Music Directors, The Instrument Players, The Recorders, The Film makers or The Spiritual Leaders who sang their love out, In short All who make music, who give us the most beautiful gift on earth without asking anything in return except that we acknowledge it by hearing the emotions and the devotion the makers want to express through the words and the music in the song. The World would have been lifeless without music in it. Thank you all the creators of Music, Thank you God for creating them and blessing them with so much talent.

I also love all the beautiful people who have added music to my life sometimes by singing for me, sometimes by dedicating a song to me, sometimes by sharing a song with me, sometimes by giving a gift related to music like Audio cassettes, Radio, Tape Recorders, I Pod, FM Player, CD's etc. etc. etc.....and the lovely people who didn't mind hearing me sing too ;-)
I also want to thank all the lovely friends and loved ones in my family who sing so beautifully and make me feel so blessed to have them around. I love you all.

Our World is a beautiful place and Music is the soul, If there was one wish that I would be blessed with, I would ask God let me sing heartily till the end of my life and hear music and live in harmony with Music, because it gives me happiness like nothing else can and no one else can :)

Signing out for the day, Keep Singing, Keep Loving, Keep Smiling :)))))))

thatsbandana@gmail.com

Thursday, May 26, 2011

Silence is Golden at times ;-)

Hi folks, I have no relation with silence generally, I am usually the ever talkative and I can go on and on and on for hours together with friends while I get a chance to, and many a people who know me tell me Bandana Grow up :))))))))

Well growing up and being mature is very important, I know, but keeping the child alive in you is equally important, is what I feel, many people differ in opinion, but how does that make a difference to me, if it would have, then people would stop telling me to grow up......lol....

How much fun it is when you enjoy the little moments, like today me, my son and my daughter we all went out for dinner, ate well, then came back home and after an hour again went for a juice almost close to mid night, searching for open shops and available options, empty roads, 3 of us on a two wheeler and no if's and but's. I love to spend such moments with children and thankfully I get opportunities too, my children also enjoy the ride, though they are grown up and more mature than me sometimes............

Today I was after a very stressful mind for last few days, due to various reasons, simply sitting and enjoying the light moments, then added a few songs to my playlist which I am very fond of and just hearing songs and spending time with myself here, feels so good to be silent and at peace with myself.

My friend told me and we often hear, that change what you cannot accept and accept what you cannot change, its not easy I know, but sometimes we forget to differentiate between Self respect and Ego. Today I read somewhere some nice lines written by a person who believes in spreading happiness that
Happiness blooms in the presence of self respect and the absence of Ego :-)
Love yourself and Love everyone around you :-)
Love everyone in the whole world :-)
Know that your own life is of Infinite importance, as is every other life :-)

I often refer to his writings and I feel good to read them because I relate to them and we all love to read and write and also talk about the things we love to do or we dream to do. I am loving this moment where I am not doing anything thinking that what would be the reaction of people, or do they think I am good, do they think I am bad, do they think I am mad......lol....
well most of the times we are in stress because we think more about what others are thinking, if someone does not like me can I change their thoughts, No I cannot, no matter how hard I try and if someone loves me, again I cannot change that too so I just figured out that It actually makes no difference and I should not get affected by what others think about me.

This is the first rule to be at peace with yourself and the second do not judge others, we can never exchange lives with anyone, then do we have the right to judge anyone. Its good to appreciate, do that as and when you can but its very inhuman to discourage and criticize others.

I am blessed to have friends and family who stand by me without judging me for anything whatsoever I say or do and I trust I am also the same way with them and that is why those relations are all alive and do not fade away or die despite the distances in miles and also differences in thoughts. The only true religion which is understood by all human beings on earth is unconditional love :-)

How much is the comfort when someone tells you " I love you just the way you are " and when you say the same to someone.

The grown ups need to learn that trait from little children and I love to accept the fact that I learn a lot from them, attaching a cute snap of a little lovely baby of a friend and these innocent smiles teach us a lot.


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Signing out with a wish that God bless all of us with the power of loving unconditionally and Keep Smiling :-)